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    Services I Offer

    Your well-being is my ultimate concern. Since 2011, I have provided patients in the Raleigh/Clayton area a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help – my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…

    Counseling for New Mothers

    For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t…

    LGBTQIA+ Individual Therapy

    Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals Do you live outside of the heteronormative-cisgender box? Have…

    Telehealth

    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Inspirational Quotes

    “Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”

    Brene Brown

    “Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”

    Brene Brown

    “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

    Brene Brown

    Don't Wait to Get the Help You Need

    Reach out to me today!

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